You came back! That’s a good sign – you must have chosen “good habit” from the article in yesterday’s post. Sweet!!
I’m just going to put it out there – mostly because that’s what I do. I’m like most people and I love food but I also like to feel good about myself. Unfortunately, the human [...]
Filed under: Health | Tagged: exercise, Health, resolutions | Leave a Comment »
How many of us overate during the last 30 days? Who put exercise on hold because of the chaos? Come on, show of hands, please.
First….a definition according to Miriam-Webster: resolution is the act of analyzing a complex notion into simpler ones. Keep that in mind as you read on…
We know ahead of time that the [...]
Filed under: Health | Tagged: exercise, Health, resolutions | 1 Comment »
